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The Anabolic Diet / Metabolic Diet / Anabolic Solution

By: Doctor Mauro Di Pasquale MD

I wrote the Metabolic Diet to introduce some of the principles I first wrote about in the Anabolic Diet to the general public. The Metabolic Diet, at over 500 pages as against less than 100 pages for the Anabolic Diet, was not just an a rewrite of my Anabolic Diet, it also contained a more sophisticated look at the diet with new variations, expanded on the synergistic use of low carb nutritional supplements, and introduced the Metabolic Index as a guide to fat loss and body composition.

But the Metabolic Diet, although useful for almost everyone, wasn’t meant for bodybuilders or other athletes who were looking for maximum increases in lean muscle mass, power and performance. These athletes were still using the Anabolic Diet, even though it was superceded by the Metabolic Diet, because it was geared more for bodybuilders.

I then decided to write the Anabolic Solution series of books to cater specifically to bodybuilders, powerlifters, and other athletes. My new Anabolic Solution series is made up of four books, two of which are now available and two that I’m presently working on. The AS series combines a focused look at using the Metabolic Diet and nutritional supplements in various phases of training and competition for most sports.

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Anabolic Solution for Bodybuilders
While it’s true that there are no magic shortcuts to success, the Anabolic Solution is your best bet for getting the body you want in the shortest amount of time. With the Anabolic Solution you can safely and quickly transform your physique no matter what shape you’re in. [View more info]

Anabolic Solution for Bodybuilders eBook
This is the Adobe Acrobat PDF version of the Anabolic Solution for Bodybuilders book. [View more info]

Anabolic Solution for Powerlifters
The Anabolic Solution for Powerlifters is the best way to increase your strength and muscle mass in the shortest amount of time, whether you are a professional or recreational powerlifter. [View more info]

Anabolic Solution for Powerlifters eBook
This is the Adobe Acrobat PDF version of the Anabolic Solution for Powerlifters book. [View more info]

The Metabolic Diet
The Metabolic Diet addresses the why, how and when to take certain nutritional supplements for the best anabolic, anticatabolic and fat burning effects. The Metabolic Diet is the only diet and nutrition book you need. [View more info]

The Metabolic Diet eBook
This is the Adobe Acrobat PDF version of the Metabolic diet book. [View more info]

Radical Weight Loss Plan eBook
This is a short-term diet plan meant for rapid weight loss. It is best used by those who have a significant amount of weight and/or body fat to lose. [View more info]