Question of the Week:
What would a subject do if they had 80 or more pounds to lose? Would they stay on the Radical Diet for the whole 80 pounds?
Answer: The Radical Diet is only meant for a short term rapid weight loss session. Although several people have continued on the diet and done well, I usually recommend that they switch over to the Metabolic Diet, either as in the Metabolic Diet book, or if they're inclined toward increasing muscle mass and getting really buffed, the Anabolic Solution for Bodybuilders (or Powerlifters). [read more]
|
