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Home>>Articles>>Training>>The Mind-Muscle Connection - Take Your Training to the Next Level
The Mind-Muscle Connection - Take Your Training to the Next Level
3/1/2006 - In order to maximize the results you get from your training you have to be primed both physically and mentally.
Mind Control
While it’s important for your body to be ready to train to maximum capacity, if your head’s not into it, you’re not going anywhere.
That’s because it’s impossible to make that extra effort if the body’s ready but the mind isn’t. You’ll end up just going to go through the motions and not pushing yourself enough to make any progress.
Effective training requires the right frame of mind and the ability to focus and concentrate on just your training and nothing else.
The right frame of mind means that your up for the training and raring to go. While that’s important, it’s only the first step.
To make it work you also have to be able to concentrate and focus on your training and nothing else. That means being able to block out all distractions and ignoring, at least while you’re training, all the stresses in your life.
Unfortunately, this is easier said than done and what often happens is that your mind sabotages your good intentions.
Wouldn’t it be great if you could just flick a switch and get your mind in gear for training? Or switch yourself off to everything else except your training?
Well you can. And I’ll show you the easiest and surest way to do it.
InControl
InControl is formulated to influence several pathways in the brain to improve concentration and focus and decrease the counter productive effects of stress and distractions.
InControl not only increases focus and concentration, and decreases distractions, it also increases neuromuscular functioning, which in turn increases exercise performance and intensity. It acts as a musculoskeletal, neuromusculare and central nervous system optimizer.
InControl will put you back In Control by helping you to:
- focus your mind on your training
- get charged for your workouts but relaxed about everything else
- block out all distractions
- feel a sense of inner calm and purpose
- increase confidence
- enhance exercise performance and results
With InControl you’ll spend less time in the gym and make your training more productive.
Resolve for your body
When your body and mind are in synch, working together toward the same goals, success comes more easily and surely.
As we’ve seen InControl will get you mentally ready and able to train effectively. But that’s only half the equation. You still need to prepare your body properly to make the best use of your improved mind control.
Resolve represents a new paradigm in pre-training supplements
Resolve provides anticatabolic and anabolic effects by increasing levels of testosterone and growth hormone, decreasing protein breakdown, increasing protein synthesis and providing cell volumizing effects that increase muscle growth.
Resolve also maximizes energy levels, ATP and phosphocreatine (PC) functioning, as well as gluconeogenic, TCA Cycle flux, and other processes, allowing for more strength and stamina.
As well, it provides potent thermogenic and fat loss properties, increasing fat breakdown and utilization and decreasing fat buildup.
And finally it exerts a potent antioxidant, buffering and cytoprotective effects to decrease muscle tissue injury and soreness and improve recovery.
Resolve:
- Increases insulin sensitivity
- Increases GH and IGF-I levels
- Increases testosterone secretion
- Decreases serum cortisol
- Increases both aerobic and anaerobic energy production
- Increases neurotransmitter levels in the brain
- Decreases central and peripheral fatigue
- Increases nitric Oxide production (NO)
- Provides buffering of lactic acid production
- Decreases inflammation and muscle and tendon damage
- Maximizes macronutrient metabolism
- Increases protein synthesis
- Increases the breakdown and oxidation of body fat
- Decreases markers of heart disease and inflammation
InControl For Your Mind and Resolve For Your Body
If you’re serious about your training and want maximum results then you need to use Resolve and InControl as your pre-training Mind-Body combo.
InControl and Resolve are currently being used by bodybuilders and other athletes, at all levels. Once they try the combo they get such fantastic results that they never train or compete with it.
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